{"kind":"guides","slug":"turn-off-narrator-mac-chromebook-xbox","path":"/guides/turn-off-narrator-mac-chromebook-xbox","title":"关闭 Mac、Chromebook、Xbox 讲述人 | SuperClonica","description":"电脑或 Xbox 什么都读出来？用快捷键关闭 Mac 的 VoiceOver、Chromebook 的 ChromeVox，以及 Xbox 和 Windows 的讲述人。","h1":"如何关闭 Mac、Chromebook 和 Xbox 的读屏（讲述人）","intro":"如果电脑或游戏机突然开始朗读菜单，说明内置读屏功能打开了：Mac 上是 VoiceOver，Chromebook 上是 ChromeVox，Xbox 和 Windows 上是讲述人。它们是盲人和低视力人士必不可少的工具，而且各自都有容易误按的键盘或手柄快捷方式。\n\n下面汇总了 Apple、Google 和 Microsoft 官方帮助中的快捷方式和设置。注意：SuperClonica 不支持中文朗读，可用英语、日语等 31 种语言生成。","sections":[{"heading":"Mac：关闭 VoiceOver","paragraphs":["按 Command-F5。如果 Mac 或妙控键盘带有触控 ID，也可以按住 Command 键并快速按三次触控 ID。还可以让 Siri 帮忙，或选择苹果菜单 →“系统设置”→“辅助功能”→“VoiceOver”并关闭。按 Option-Command-F5 会打开辅助功能快捷键面板，VoiceOver 是其中一个选项。"]},{"heading":"Chromebook：关闭 ChromeVox","paragraphs":["在任意页面按 Ctrl + Alt + Z；同一组按键可以打开或关闭 ChromeVox。对于没有键盘的 Chromebook 平板，Google 说明同时按住音量减和音量加按钮约五秒即可启动 ChromeVox。"]},{"heading":"Xbox：关闭讲述人","paragraphs":["在手柄上按住 Xbox 按钮直到振动，然后按菜单按钮；重复同样的步骤即可关闭讲述人。也可以按 Xbox 按钮打开指南，前往“配置文件和系统”→“设置”→“辅助功能”→“讲述人”。使用键盘时，按 Windows 徽标键 + Ctrl + Enter。"]},{"heading":"PS5：关闭屏幕阅读器","paragraphs":["在 PlayStation 5 主屏幕选择“设置”→“辅助功能”→“屏幕阅读器”，然后关闭。朗读时同时按 PS 按钮和三角按钮可以暂停或继续。屏幕阅读器使用主机语言朗读，且只支持部分语言。"]},{"heading":"Windows 电脑：关闭讲述人","paragraphs":["在 Windows 上，快捷键与连接到 Xbox 的键盘相同：Windows 徽标键 + Ctrl + Enter 可以打开或关闭讲述人。关于它的设置和声音，可参阅我们的 Windows 讲述人指南。"]},{"heading":"避免再次打开","paragraphs":["突然出现的读屏几乎都是误按了快捷方式：组合键、长按的手柄按钮，或快速按三次触控 ID。在 Xbox 上，可以在讲述人设置中打开开启时的警告，让主机先询问。如果你需要的是朗读音频而不是读屏，例如视频旁白，能保存音频文件的语音合成引擎更合适。"]}],"faq":[{"question":"怎么关闭 Mac 的 VoiceOver？","answer":"按 Command-F5，或按住 Command 并快速按三次触控 ID。也可以在“系统设置”→“辅助功能”→“VoiceOver”中关闭。"},{"question":"怎么关闭 Chromebook 的读屏？","answer":"按 Ctrl + Alt + Z。同一快捷键可以打开或关闭 ChromeVox。"},{"question":"怎么关闭 Xbox 的讲述人？","answer":"按住 Xbox 按钮直到手柄振动，然后按菜单按钮。或前往“设置”→“辅助功能”→“讲述人”。"},{"question":"怎么关闭 PS5 的语音？","answer":"前往“设置”→“辅助功能”→“屏幕阅读器”并关闭。PS 按钮加三角按钮可以暂停。"},{"question":"怎么关闭 Windows 讲述人？","answer":"按 Windows 徽标键 + Ctrl + Enter。"}],"cta":{"catalog":"浏览声音","install":"安装 SuperClonica 引擎"},"sources":[{"label":"Apple: Turn VoiceOver on or off on Mac","url":"https://support.apple.com/guide/voiceover/turn-voiceover-on-or-off-vo2682/mac"},{"label":"Google: Use the built-in screen reader on your Chromebook","url":"https://support.google.com/chromebook/answer/7031755"},{"label":"Xbox Support: Turn on and adjust Narrator","url":"https://support.xbox.com/en-US/help/account-profile/accessibility/narrator-on-xbox-one"},{"label":"PlayStation: Accessibility settings on PS5 consoles","url":"https://www.playstation.com/en-us/support/hardware/ps5-accessibility-settings/"}],"published":"2026-10-31","updated":"2026-10-31","pages":[{"slug":"tv-voice-guide-off","path":"/guides/tv-voice-guide-off","h1":"如何关闭电视的语音向导"},{"slug":"turn-off-talkback-voiceover","path":"/guides/turn-off-talkback-voiceover","h1":"如何关闭安卓的 TalkBack 或 iPhone 的 VoiceOver"},{"slug":"windows-narrator-voice","path":"/guides/windows-narrator-voice","h1":"Windows 讲述人：如何开启、关闭和更换声音"},{"slug":"ps5-text-to-speech","path":"/guides/ps5-text-to-speech","h1":"PS5 文字转语音：在派对聊天中打字发声，以及如何关闭"},{"slug":"turn-off-audio-description","path":"/guides/turn-off-audio-description","h1":"如何在 Netflix、Prime Video 和电视上关闭口述影像"},{"slug":"iphone-text-to-speech","path":"/guides/iphone-text-to-speech","h1":"iPhone 朗读文字：朗读所选项与朗读屏幕"},{"slug":"youtube-auto-dubbing","path":"/guides/youtube-auto-dubbing","h1":"YouTube 自动配音：如何关闭，以及如何用自己的声音配音"},{"slug":"chromebook-text-to-speech","path":"/guides/chromebook-text-to-speech","h1":"Chromebook 文字转语音：如何让文字被朗读出来"},{"slug":"minecraft-narrator","path":"/guides/minecraft-narrator","h1":"《我的世界》旁白：关闭、设置，或给地图配上真实声音"},{"slug":"turn-off-caller-name-announcement","path":"/guides/turn-off-caller-name-announcement","h1":"如何关闭来电时朗读来电者姓名"},{"slug":"mute-navigation-voice","path":"/guides/mute-navigation-voice","h1":"如何关闭 Google 地图、Apple 地图和 Waze 的语音导航"},{"slug":"voicemail-greeting-generator","path":"/guides/voicemail-greeting-generator","h1":"语音信箱问候语：适合电话的平静 AI 声音"}],"related":[{"slug":"text-to-speech","path":"/text-to-speech","h1":"在自己电脑上运行的语音合成"},{"slug":"supertonic","path":"/compare/supertonic","h1":"Supertonic 与 SuperClonica：同一模型，更快更干净"},{"slug":"fish-audio","path":"/compare/fish-audio","h1":"Fish Audio、Fish Speech 与 SuperClonica 对比"},{"slug":"omnivoice","path":"/compare/omnivoice","h1":"OmniVoice 与 SuperClonica：语言更多，还是速度更快"},{"slug":"qwen3-tts","path":"/compare/qwen3-tts","h1":"本地语音合成：Qwen3-TTS 还是 SuperClonica"},{"slug":"voxcpm","path":"/compare/voxcpm","h1":"VoxCPM 2 与 SuperClonica：录音棚音质还是 CPU 速度"},{"slug":"f5-tts","path":"/compare/f5-tts","h1":"F5-TTS 与 SuperClonica：零样本克隆还是 CPU 上的快速合成"},{"slug":"elevenlabs","path":"/compare/elevenlabs","h1":"可离线使用的 ElevenLabs 替代方案"},{"slug":"kokoro","path":"/compare/kokoro","h1":"Kokoro TTS 与 SuperClonica：两个小模型的本地语音合成"},{"slug":"piper","path":"/compare/piper","h1":"Piper TTS 与 SuperClonica：小设备还是定制音色"},{"slug":"xtts","path":"/compare/xtts","h1":"Coqui XTTS-v2 与 SuperClonica：Coqui TTS 的替代方案"},{"slug":"chatterbox","path":"/compare/chatterbox","h1":"Chatterbox TTS 与 SuperClonica：即时克隆还是训练好的音色文件"}]}